Reflexology free essay sample

What ever the reason, in the United States, 36% of adults are using some form of CAM. When megavitamin therapy and prayer specifically for health reasons are included in the definition of CAM, that number rises to 62%. What is CAM? The National Center for Complementary and Alternative Medicine (NCCAM) defines complementary and alternative medicine as a group of diverse medical and health-care systems, practice and products that are not presently considered to be part of conventional medicine. NCCAM classifies CAM therapies into five categories or domains: 1) alternative medical systems, or complete systems of therapy and practice; 2) mind-body interventions, or techniques designed to facilitate the minds effect on bodily functions and symptoms; 3) biologically-based systems, including herbalism; 4) manipulative and body-based methods, such as chiropractic and massage therapy; and 5) energy therapies. Alternative medical systems are as complex as conventional medicine. One example of alternative medical systems is Naturopathy, a system in which the body is encouraged to heal itself through changes in nutrition and lifestyle. We will write a custom essay sample on Reflexology or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Another example is Ayurveda, a system in which the body, mind and spirit are integrated to prevent or treat health problems. Mind-body medicine includes practices that encourage the mind to positively affect the body. Meditation is an example of mind-body medicine. Meditation is a practice which encourages the patient to clear his mind and focus inward. Creative therapy also falls into this category of treatment and includes art therapy and music therapy. Patients are encouraged to express their feelings and hopes through drawing, painting, singing or playing a usical instrument. Biologically based systems use natural substances to assist the body fight illness. This includes using herbs to treat various illnesses. Energy medicine involves the detection and manipulation of energy fields around the human body. It is used in a number of therapies, including Reiki, in which a practitioner is said to transmit energy to the patient through hands placed on or near the body, and Qi Gong, wh ich uses a series of breathing and movement exercises to heal and strengthen the chi, a Chinese interpretation of the bodys energy or life force. Manipulative and body-based methods involve physical manipulation of the body to help the patient relax and to ease various symptoms. Chiropractic and massage therapy are included in this category. Reflexology is also in this category. What is reflexology? Reflexology (sometimes called zone therapy) is a therapy in which the nerve endings primarily in the feet are stimulated by specific massage techniques to effect changes in another part of the body and thereby create health and help overcome disease. Reflexology therapeutically reduces stress and tension throughout the whole body. Consequently, blood and lymph circulation improves, nerve supply to the cells is improved, and the release of toxins from the body is increased. These physiological benefits facilitate improvement in the bodys assimilation of nutrients, elimination of wastes, and the functioning of its immune system. In general, reflexology facilitates optimum functioning of all the systems of the body. It is in these ways that reflexology supports the body in its process of healing itself and maintaining optimum health. Reflexology can be traced back to the birth of Christ. Its use is documented in Greece, Rome, the Orient, India and by Indians in North America. In Egypt, for example, there are hieroglyphs, dating back to 2500 BC, that depict hand and foot reflex zone therapy in the tomb of Ankmahor, who was known as the great physician. The theory behind reflexology is that when the reflexes are stimulated, the bodys natural electrical energy works along the nervous system to clear any blockages in the corresponding zones. A reflexology session appears to break up deposits (felt as a sandy or gritty area under the skin) which may interfere with this natural flow of the bodys energy. Manipulating specific reflexes removes stress, activating a parasympathetic response in the body to enable the disharmonies to be released by a physiological change in the body. With stress removed and circulation improved, the body is allowed to return to a state of homeostasis. Homeostasis is the automatic process that the body incorporates to bring it back to the normal state. For example, if the blood pressure is abnormal, the kidneys will secrete the enzyme rennin which is involved with blood pressure, and the hormone, erythropoietin that increases the rate of red blood cell production. The science of reflexology used today was founded in 1913 by Dr. William Fitzgerald, an American ear, nose and throat surgeon. He noticed that pressure on specific areas of the body produced an anaesthetizing effect on a related area. Developing his theory, he divided the body into ten equal zones which ended in the feet and hands. In the 1930s a massage therapist, Eunice Ingham, refined Dr. Fitzgeralds zones and developed what is known today as reflexology. She observed that congestion or tension in any part of the foot mirrored congestion or tension in a related part of the body. Therefore, treating the areas of the feet could have a relaxing and healing effect on different organs and tissues inside the body. Reflexology is a complementary therapy. While it can be used as a beneficial treatment on its own, it can also be used in conjunction with other complementary and holistic therapies as well as with conventional medical care. Since reflexology is not recognized by law, no formal training is required to practice reflexology or call oneself a reflexologist. However, some nurses and massage therapists offer reflexology as part of their licensed practice. Some courses are accredited for continuing education for nurses and massage therapists. The most widely publicized training source is probably the International Institute of Reflexology, of St. Petersburg, Florida, which claims to have 25,000 members worldwide. Its Certified Member status requires 200 hours of instruction plus passage of written and practical tests. This certification process has neither legal nor medical recognition. As with any kind of medical treatment, there are potential dangers associated with reflexology. People with recent or healing fractures, unhealed wounds or active gout affecting the foot should avoid reflexology. Those suffering with osteoarthritis affecting the ankle or foot or severe circulation problems in the legs or feet, should seek medical consultation before starting reflexology. Some reflexology books list diabetes, heart disease or the presence of a pacemaker, unstable blood pressure, cancer, active infections, past episodes of fainting (syncope), mental illness, gallstones or kidney stones as illnesses that may be negatively affected by reflexology. However, there is limited scientific evidence that reflexology can affect these conditions. Pregnant women should consult their doctor before trying reflexology because it has been reported that rigorous stimulation of the feel can cause the uterus to contract. Reflexology should not delay diagnosis or treatment with more proven techniques or therapies. Our lives are becoming more stressful every day. With ever increasing levels of stress, it is important that we take more responsibility for our own health care needs.

Easy Essay Topics For Lord of the Flies

Easy Essay Topics For Lord of the FliesThe movie, 'Lord of the Flies' gives us many easy essay topics for lord of the flies. Most of us remember it from school but don't remember much about the premise of the story. There was this little boy named Thomas (Ethan Hawke) who lived in a group of people living on an island for several years and it was his responsibility to keep the others fed. The other boys and girls gave him food, clothing, a place to sleep, and anything else that they thought he could use.So as you can see, easy essay topics for lord of the flies are quite easy. They don't require any special skills or knowledge. Everything that is needed is included in the movie. And since this story was filmed in a theater, most of the characters have been filmed several times so that we can get to know them better.So one of the easier essay topics for lord of the flies is about the main character, Zane. The character of Zane is interesting because he has a very unique personality. B ecause of this, many people make fun of him because of his behavior and speech pattern.Another easy essay topics for lord of the flies would be about the relationship between Thomas and Ellen. The two characters are a couple, so that makes this easy topic easy to write about. And, since Thomas is a very intelligent, resourceful, and humorous character, many writers consider this a bit hard to write about. It does require a bit of patience to sit down and write the essay. But, as a writer, you can actually practice on these types of topics by yourself until you get a feel for how to create a sentence that will show how unique your character is.If you wanted to write about an instance of an easy essay topics for lord of the flies, then the answer is 'carnal love.' Many parents hate this topic, because it's too much for them to talk about. In the movie, Zane has an ex-girlfriend that he had a sexual relationship with when he was a teenager.When searching for a good essay topic, a good place to start would be 'Rituals of Honor.' This is a great essay topic because it involves a good study of a particular historical figure. After all, in the movie, some of the items involved in the ritual were modern inventions. This makes the essay easy to write about because not only do you have to consider the historical element of the topic, but you also have to consider the time in which it happened.Also considered as one of the easy essay topics for lord of the flies is 'The Young and the Old.' This is also a great topic for your essay because it has both classic and modern elements to it. You don't need to worry about being familiar with either period because the essay is an exercise in personal writing, not knowing what was going on in the past.As you can see, one of the easy essay topics for lord of the flies is 'In Conversation.' This type of essay is an exercise in first-person writing. For you to get the best results, you will have to learn how to write for the voice of the character and not necessarily the tone of the movie itself.

Businesses to Do Research Papers on the Internet

Businesses to Do Research Papers on the InternetThere are many businesses that need to do research papers on the Internet. What's even more troubling is the fact that many businesses that are failing have been doing research papers on the Internet, but they aren't making it. If you want to succeed in this industry, you need to learn the basics of how to do research papers on the Internet.The best way to do research papers on the Internet is to be innovative. This means that you need to come up with new ideas for your research papers. The second thing you need to do is research on the market. You need to study the market and know what is selling.The third thing you need to do is to find the right business model. This will help you find a niche to focus on. Then you need to find a business system that has a demand for that niche. And finally, you need to buy some domain names for your website so that you can get it indexed by search engines.After you've done all these things, you need to make sure that your business is set up properly. It needs to have a nice working internet connection so that you can conduct business. Once you have all these things set up, you will have to promote your business properly.To promote your business properly, you need to get hold of your website. You can do this by either having a free website or purchasing a domain name that will allow you to get a domain name that is unique. Then you should create a nice looking site that will help people get interested in what you have to offer.The fourth thing you need to do when you want to do research papers on the Internet is to get some blog sites to promote your business. You can get free blog sites to promote your business by signing up with Google AdSense. By doing this, you can get some money for putting ads on your blog. Of course, you can use other ways of getting free blogs, but Google AdSense seems to be a nice choice.When you want to do research papers on the Internet, you need to h ave a product that you can sell. The best way to market this product is to sell it on your own website. If you want to be successful in this industry, you need to find a niche market that has a high demand for your product.To do research papers on the Internet, you need to create your website. Then you need to promote your website through blogs, forums, and websites that are related to your niche. After you have done this, you need to buy domain names for your website. Finally, you need to put ads on your website.

Research Papers for College - What to Do to Prepare For Them

Research Papers for College - What to Do to Prepare For ThemIn order to be prepared for a good grade in college, you need to read access research papers that are going to help you. Not all are going to be a reflection of what you want to do in your career, but there are some that are. It is very important that you do your research on the papers that you are going to be reading.If you are going to be researching about college student papers then there are a few things that you will need to do. First you will need to be organized. There are going to be so many different student papers. You need to know where you can get access to them.You can use the online community, the public library or the resource box. The resources are very valuable to you because you can get access to access research papers that are no longer being published. These may be old research papers that you would have never heard of before. However they are extremely valuable.Secondly when you are looking for access re search papers you need to be aware of the content. When you are researching and reading these papers, it is always good to know who has written them and where they are from. Some people may not realize that they are writing for college students and this is why you need to make sure that you have an idea of who wrote what paper.The third thing that you need to know when you are researching and reading student papers is how to analyze the content. You want to understand what each paper is about and why it is important to the topic. You want to be able to point out areas that are good and areas that need to be changed or moved to the top of the papers.Now in order to understand how to analyze student papers you first need to know the subject that you are studying. Then you will know what information you will need to look for. You want to also know if you will need to contact someone or have someone contact you in order to find out more information about the papers.In order to understan d the content of the research papers you need to ask questions and research the topics that you are reading. There are a lot of questions that are very important in order to give you a well rounded education. In addition to the areas that you want to go over any questions that you want to ask, you also need to know how to read the papers and what questions to ask.Finally when you are studying and reading student papers, you will need to know what you can study and what you cannot. Knowing the areas that you can be in and knowing the areas that you cannot be in are very important to having a successful college career. You want to be able to take the research papers and learn something new from each one.

Story Essay Topics

Story Essay TopicsThere are many short story essay topics that you can choose from. These are topics that you can easily remember as you write. Many of these stories can be found in literature, and you can incorporate these into your story. This will help you bring the reader back to that same moment as you read your story.The Internet is a great way to find short story topics for this. You can find articles about these. You can even search for stories online. Just remember that many of these stories are quite long, and many of them are in one piece. When you put together the story with the short essay it makes for a really fun and interesting experience.It is important that you put the short story essay on your thesis statement or the first page of your essay. It should then serve as the topic for your paper. It can also serve as a conclusion to your story. This can help you in many ways.Many college students choose to use this essay topic as a capstone to their paper. They can tell the story of the story and its origin in a short essay. You can also tell a story about a current event, or a historical event.With a good story you can relate it to the reader. This can be the main objective of a short story essay. A good short story will make you look like a good writer. It will also help you in your efforts to get a better grade.These are some of the most popular essay topics that you can choose from. If you do not have the subject for this type of essay, the Internet can help you get the topic you need. You can search for popular topic ideas.Remember, when you choose your story topic it should stand out. It should be different than other essays and it should contain something that has never been used before.